Self Concept Bestie Podcast

Unstoppable You: Step Into Your Power Today

In this bonus episode we step into our power now.
Feeling stuck or playing small? In this episode, discover how to step into your power, own your voice, and unlock unstoppable confidence so you can create the life you deserve.
https://linktr.ee/younowimagined

I’m Done Being Relatable. the Identity Shift That Changes Everything

In this episode, I share a realisation that completely shifted my perspective on confidence, identity and authenticity.
For years, I thought being relatable was the goal. Being easy. Being adaptable. Being the one people felt comfortable around. But what if constantly trying to be relatable is actually a subtle form of self betrayal?
We’re talking about:
•People-pleasing and merging your personality in relationships
•The fear of being fully seen
•Identity shifts and self-concept evolution
•The difference between being relatable and being resonant
If you’ve ever felt like you’re becoming a new version of yourself and it’s slightly uncomfortable… this episode is for you.
We’ll also finish with a powerful guided visualisation to help you connect with your future self and the beliefs they hold about who they are.
This is about confidence.
This is about authenticity.
This is about becoming the version of you that no longer performs to be accepted.

Outgrowing Your Old Self. Boundaries, Identity Shifts & Becoming Who You’re Meant To Be

In this raw and honest episode, I sat down to record and realised… I don’t feel like the same person anymore.
This is a conversation about outgrowing your old identity, setting strong boundaries without over-explaining, and stepping into a version of you that is grounded in self-respect, self-worth and emotional safety.
I share:
    •    what it really looks like to respect yourself enough to walk away
    •    why you don’t need to justify your boundaries to anyone
    •    how healing your anxiety and core beliefs can completely change your habits (including your relationship with alcohol)
    •    what it feels like to release an old version of you that got you here… but can’t come with you to your next level
If you’ve been feeling different, calmer, more grounded, or like you’re in between versions of yourself, this episode will remind you that you’re not lost you’re evolving.
This is your permission to choose yourself, honour your growth, and trust the woman you are becoming.

I Didn’t Spiral This Time, Here’s What Shifted

The happiest people aren’t the ones who have everything figured out they’re the ones who decide not to let life break them.
In this episode, I share how I stayed grounded through uncertainty and the mindset shift that changes everything.

Why Growth Feels Overwhelming. Identity Shifts, Visibility & Nervous System Expansion

Building a business.
Becoming more visible.
Upgrading your beliefs.
And then suddenly… your brain goes blank.
In this episode, I talk about feeling overstimulated during growth and why that doesn’t mean you’re failing.
We explore:
•Nervous system regulation during identity expansion
•Self-concept shifts and visibility
•The “in-between” phase where the old version dissolves
•Why blankness is integration, not sabotage
If you’re expanding and your body feels overloaded, this will normalise what’s really happening.
Success doesn’t always feel loud. Sometimes it feels like recalibration.
My 1:1 belief work waiting list is now open.
In the energy of £180… it’s a steal.
TikTok: @Laura - this is how I live
Instagram: Laura.younowimagined
Email: younowimagined@gmail.com

Learning to Feel Safe While Everything is Changing

In this episode, Learning to Feel Safe While Everything Is Changing, I share what it really feels like when your life is expanding loosing a job, building a business, stepping into a new identity and your nervous system hasn’t caught up yet.
We talk about why excitement can feel scary, why the unknown doesn’t always feel safe at first, and how growth doesn’t mean something is wrong. This is for you if you’re in a season of change and learning to trust yourself, your body, and what’s unfolding.

When You Stop Wanting, Everything Aligns | The Power of Inner Wholeness

What happens when you stop wanting not because you’ve given up, but because nothing feels missing anymore?
In this episode, I talk about inner wholeness, self-concept, and the quiet alignment that happens when you release attachment and stop chasing outcomes. This is a conversation about peace, emotional maturity, and the moment life starts meeting you differently without force, manifestation techniques, or effort.
If you’ve felt calmer, less triggered, or oddly neutral lately, this episode will help you understand why that’s not a void it’s alignment.

Why Calm Is the New Manifestation | Nervous System Regulation, Identity & Alignment

In this episode, I explore why true manifestation doesn’t come from intensity, urgency, or wanting it comes from calm.
When your nervous system feels safe, your decisions change. Your energy stabilises. And life begins to meet you without force. This episode is about nervous system regulation, identity, and why calm is the state where manifestation becomes effortless.
If you’ve been doing the mindset work but still feel like you’re chasing outcomes, this conversation will help you shift from effort to expectation.

When You Stop Explaining Yourself, Everything Changes | Self-Trust & Personal Power

In this episode, I explore why over-explaining isn’t communication it’s often a sign of self-doubt and a lack of self-trust.
When you stop explaining yourself, something powerful happens: conversations become clearer, boundaries strengthen, and personal power returns. This episode is about choosing clarity over approval, trusting yourself without needing to be understood, and how embodied boundaries change the way people meet you.
If you’re ready to stop justifying and start standing in your truth, this one is for you.

Nothing Changed Until I Changed What I Tolerated | Self-Respect, Boundaries & Identity Shifts

In this episode, I talk about the moment everything shifted not because the outside world changed, but because I changed what I was willing to tolerate.
So many women are doing the mindset work, the healing, the manifesting… yet nothing in their reality seems to move. And often, it’s not because you’re doing something wrong it’s because you’re still tolerating situations, dynamics, and behaviours that no longer match the woman you’re becoming.
This episode is about:
    •    Why tolerance is not kindness, it’s self-abandonment
    •    How self-respect and boundaries create real identity shifts
    •    Why manifestation responds to standards and embodiment, not waiting or over-explaining
    •    How changing what has access to you changes everything
If you’ve ever felt like you’re stuck in the same patterns in relationships, life, or within yourself. This conversation will help you reconnect to your power and choose yourself without guilt.
✨ Reflect on these questions as you listen:
    1.    Where am I tolerating something I secretly resent?
    2.    What am I explaining that doesn’t need explaining?
    3.    What would change if I trusted myself to choose me first?
Nothing shifts until you decide you’re no longer available for what doesn’t meet you.